Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my …
Gratitude For The People In Your Life Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my …
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Start Your Day with New Possibilities Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my …
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Thought for the Week: How to Help Someone with a Loss
This is a new weekly episode in addition to my guided meditations. It's my thought for the week on well-being and spirituality. As a society we don’t seem to handle loss that great. We tend to …
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Sometimes We Need Downtime Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my …
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Sound of Silence 5 Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my …
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