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You don't have to walk alone!

There are two kinds of change that happen to us. The change we hope for and the change we didn't see coming. Whether you want to change your life or your life is changing in ways you wish it wasn't, I can help. Sometimes we just need someone to walk with us through the twists and turns of our lives. I'll be with you using my intuitive and emotional intelligence as we co-create a clear path forward.

Mary-Frances Makichen
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“The author hit it out of the park on this one. Home run! It is a must read for everyone.”
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Refreshingly entertaining self-help filled with everyday wisdom.

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You’ve Got This — 6 Minute Guided Meditation Podcast