Starting Over On Purpose
Make your next move with ease. Starting over can be tough, but it’s also an opportunity to become more resilient. Let me help you create a phenomenal new beginning.
Book a free 30-minute discovery call to discuss your unique situation and goals. Take the first step towards your new beginning and deeper resilience today.
Hi, I’m Mary-Frances Makichen, a coach for anyone who finds themselves at a starting over point in life.
What do you want your life to look like?
Starting over can be an opportunity to change patterns, build resilience & feel empowered.
Starting over can be an opportunity
to re-evaluate what’s working
and what you want to change.
You can use starting over to deepen your
resiliency and
build your inner resources.
50 Essential Life & Love Lessons
Bite-sized chapters of practical advice
Available in paper, audio & ebook on Amazon and B&N
MY WORK HAS BEEN FEATURED ON
What people are saying
“We touched on issues that I’ve attempted to resolve with other practitioners. I never seemed to be able to resolve them though until I worked with you. You helped me find images and visualizations that I can access when the old issues try to reassert their place in my psyche. That is a step beyond. Very powerful and impressive, thank you.”
3 Ways to Build Resilience
When You’re Starting Over
Take action
Take action on the things that you can whether they are big or small. Let go of what you can’t change in the moment.
Learning for life
Be a lifelong learner. Stay curious about the the people and world around you. Keep learning new things.
Celebrate wins
We often forget to make the time to celebrate our successes. Celebrate the big and small accomplishments in your life.
Blog
Guided meditations and more
The Beauty of Now Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of…
Soundbath Redux Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of…
You Belong Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of…
Releasing Anxiety Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of…