As we herald in the new year if Instagram is any indicator, self-help and personal development teachers/coaches are in full power-up mode. In the United States we use the new…
Browsing CategoryPersonal Development
The Myth of the 5 Stages of Grief
Like many people, experiencing a major loss, I googled the five stages of grief pioneered by Elizabeth Kubler Ross. I was looking for a roadmap of what to expect and…
Which Meditation App is Best for You?
The popularization of mindfulness and meditation created a nearly $1 billion dollar industry in 2015, according to research by IBISWorld. That number doesn’t even include revenue from the almost 1000…
Why it’s important to acknowledge what you’re getting right
Success breeds success. If you think that’s just some quaint saying, it turns out you’d be wrong. Several experiments have shown that small, random, initial advantages can spiral into huge…
How to Google the Universe for Help
The psyche of America delights in its pioneering spirit—that self-made, independent, pull yourself up by your bootstraps mentality. Self-reliance is generally a trait that’s admired in this country. This cultural…