Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review on iTunes or Spotify. Thank you!
Blog
Start Your Day with New Possibilities Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review on iTunes or Spotify. Thank you!
Thought for the Week: How to Help Someone with a Loss
This is a new weekly episode in addition to my guided meditations. It’s my thought for the week on well-being and spirituality. As a society we don’t seem to handle loss that great. We tend to want people to move on and get over loss in a kind of logical linear step by step way. But that’s not the way we process loss, it’s not…
Sometimes We Need Downtime Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review on iTunes or Spotify. Thank you!
Sound of Silence 5 Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review on iTunes or Spotify. Thank you!
Be Open to Help Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review on iTunes or Spotify. Thank you!