Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness…
Posts Published byMary-Frances Makichen
Open Your Heart Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness…
Celebrate Don’t Negate Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness…
Wave and Rhythms of Breath Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness…
Thought for the Week: Won’t You Be My Neighbor?
My thought for this week is short and sweet my lovelies. Can each of us this week take some time to think about Fred Rogers. He was an amazing man…
Acts of Kindness Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness…